Vaani Kapoor is arguably the most disciplined and consistent actress when it comes to being in shape. She is a pioneer of fitness and takes her workout regime a little too seriously. Time and again, the actress gives her fans a sneak peek into her fitness routine. In addition to her splendid performances, Vaani has been known for her dedication to fitness and well-toned physique.
Right from her
debut movie, Shuddh Desi Romance, she has garnered attention for her charming smile. Vaani Kapoor has consistently delivered spectacular performances. Speaking of consistency, she also shares snippets of her workout sessions, which serve as major inspiration.
Here's an interesting fact: the
Shamshera actor is working on developing her own cohesive fitness app.
Vaani Kapoor will turn 35 tomorrow. As her birthday approaches, let's take a look at the Befikre actress's
finest fitness moments that will inspire you to get off your bed and workout.
1. A perfect headstand
Not many can do a proper headstand, but Vaani
stands out as an exception. In a video shared by her on Instagram, the actress can be seen acing a headstand with the help of her trainer. Practicing headstands helps improve blood circulation and keeps you mentally fit.
2. Stretch the 'eff out
Vaani loves ing her
fitness journey by trying different workout regimes that help her be proactive. She often practices Pilates to add that extra stretch and flexibility. Stretching out of your comfort zone will target multiple body parts.
3. Chisel your body with an intense workout
We all know what happens when it is leg day. The
Chandigarh Kare Aashiqui actress loves to indulge in a high-sweating, intense workout with celebrity trainer Yasmin Karachiwala.
Rigorous exercises like squats and cardio help her strengthen the muscles and achieve that
chiseled body. An intense workout like this demands and aligns your focus, mind, and body.
4. Eat clean
Fitness is not just hitting the gym and working out till you are drenched in sweat. It is also about keeping a check on
what you eat. A healthy intake of nutritious and junk-free food is equally essential to achieving your dream body. Vaani Kapoor endorses healthy and clean food to look after her form and balance.
Drinking lots of water, detox juices, antioxidant-rich fruits, necessary carbohydrates, and loading up on greens is a common practice the actress
indulges in.
Radio City wishes Vaani Kapoor a very happy birthday.
