Unusual Yoga Pose Origins
Koundinyasana – Sage’s Leap
Named after Sage Koundinya, this arm-balancing pose symbolizes sudden spiritual awakening and strength through devotion.
Eka Pada Galavasana – Flying Crow
Inspired by the tale of Galava, a devoted yogi, this pose challenges balance and honors focused determination over ego.
Astavakrasana – Eight-Angle Twist
This twisty arm balance reflects the story of Astavakra, a wise sage born with eight deformities who proved mind over matter.
Bhujapidasana – Shoulder Pressing Pose
Representing the crushing of ego, this challenging asana draws from ancient warrior imagery and inner fire (agni).
Yoganidrasana – Yogic Sleep Pose
Though intense, this folded posture mimics deep yogic rest—rooted in the state of conscious sleep known as yogic dreaming.
Tittibhasana – Firefly Pose
Named after the glowing firefly, this luminous pose symbolizes inner light and playful energy drawn from forest folklore.
Durvasasana – Pose of the Fiery Sage
This rare standing leg-behind-the-head pose is linked to Sage Durvasa, known for his intense focus and quick temper—testing willpower and patience.