Stress-Relieving Yoga Poses After Work

Stress-Relieving Yoga Poses After Work

Radiocity
By Radiocity Team
Published Nov 29, 2024
Unwind your mind and stretch your back with this calming pose that helps release stress.

Child’s Pose

Unwind your mind and stretch your back with this calming pose that helps release stress.

Loosen your spine and ease tension with gentle movements that bring relaxation.

Cat-Cow Stretch

Loosen your spine and ease tension with gentle movements that bring relaxation.

This classic yoga pose improves circulation and relieves stiffness after a long day.

Downward Dog

This classic yoga pose improves circulation and relieves stiffness after a long day.

Seated Forward Bend

A soothing stretch for your hamstrings and back, perfect for unwinding after work.

Legs Up the Wall

Relax your lower body and boost blood flow with this rejuvenating pose.

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Bridge Pose

Open your chest and calm your mind while stretching your back and thighs.

Corpse Pose

End your session with ultimate relaxation, allowing your body to release all stress.

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