9 Fasting-Friendly Dishes For Shravan
Sabudana Khichdi
Made with soaked tapioca pearls, peanuts, potatoes, and mild spices; light and filling.
Samak Rice (Barnyard Millet) Pulao
An excellent rice alternative cooked with veggies and ghee, ideal for fasting days.
Kuttu (Buckwheat) Puri
Gluten-free puris made with buckwheat flour, usually served with curd or aloo sabzi.
Aloo (Potato) Curry / Vrat ke Aloo
Mild, tomato-free potato curry made with rock salt and minimal spices.
Rajgira (Amaranth) Puri or Thepla
A soft and tasty puri made with amaranth flour, often paired with sabzi or curd.
Sabudana Vada
Crispy fritters made from sabudana (tapioca pearls), mashed potatoes, and peanuts—perfect for a snack.
Lauki (Bottle Gourd) Halwa
A sattvic sweet dish made with grated lauki (bottle gourd), milk, and dry fruits.
Singhara (Water Chestnut Flour) Chilla
Thin pancakes made with singhara atta, ideal for a light and healthy vrat breakfast.
Fruit Salad or Fruit Chaat
Mixed seasonal fruits with a sprinkle of rock salt and lemon; keeps you hydrated and nourished.