Sattvic Snacks for Shravan Fasting

Fruit Salad

Fresh seasonal fruits make for the most natural sattvic snack. They hydrate, energize, and are ideal for fasting days.

Sabudana Khichdi

A Shravan staple made with tapioca pearls, peanuts, and mild spices. Light on the stomach yet filling for the soul.

Raita

Cool and probiotic-rich, this curd-based dish can be made with cucumber or bottle gourd. A refreshing complement to your vrat meals.

Aloo Tikki

Made with sendha namak and minimal oil, this is a tasty snack with a sattvic twist. Best enjoyed with coriander chutney.

Paneer Cubes

Mildly sautéed or raw, paneer is a great protein-packed option. Simple, nourishing, and perfectly sattvic.

Sweet Potato Chaat

Boiled and tossed in lemon and rock salt, this chaat is tangy and wholesome. A sweet-spicy delight during fasts.

Sweet Corn

Steamed or grilled, corn with lemon and pepper makes for a gentle, sattvic snack. Quick to make and full of flavor.