7 Foods You Should Never Pair with Milk for Better Digestion

Milk Mix-Ups: 7 Foods to Avoid! Radiocity By Radiocity Team Published Jun 10, 2025 [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Citrus & Sour Fruits Reason: The acidity in fruits like oranges, lemons, or pineapples can curdle milk, potentially leading to indigestion, acidity, and discomfort. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Banana While popular in smoothies, Ayurveda suggests combining milk with bananas can create heaviness and disrupt digestion, forming toxins. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Fish & Seafood This is a widely advised combination to avoid. Pairing milk with fish or seafood is believed to cause digestive imbalances and potential skin issues. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Radish Radish, when eaten with milk, is considered incompatible. This combination can disrupt digestion and create heat in the body. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Yogurt Though both are dairy, mixing milk with yogurt is often discouraged, especially if the yogurt is sour. It can lead to digestive upset and acidity. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

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