Lesser-Known Daily Life Facts
Your phone is 10x dirtier than a toilet
Yep! All that screen touching adds up. It’s one of the dirtiest things we touch daily.
You blink over 20,000 times a day
Your eyes are constantly at work, even if you don’t realize it. That’s around 14 blinks every minute!
Drinking cold water burns a few calories
Your body uses energy to warm it up—it`s minor, but it`s real!
You’re taller in the morning
Spine compression throughout the day actually makes you slightly shorter by bedtime.
Coffee nap work better than coffee alone
A 20-minute nap after drinking coffee helps you wake up feeling even more refreshed.
Chewing gum improves memory
Studies show it can increase alertness and even test performance temporarily.
The smell of apples can reduce stress
Scents like apples and lavender can help calm your mind without you realizing it.