International Tea Day: Top 6 Health Benefits Of Masala Chai

Top 6 Health Benefits Of Masala Chai Radiocity By Radiocity Team Published May 21, 2025 [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

International Tea Day March 21 marks International Tea Day. In our country, tea is not a beverage; it is an emotion. Let`s have a look at 6 health benefits of masala chai. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Anti-inflmmatory The spices in masala chai, like ginger, act as anti-inflammatories. Cloves contain the chemical eugenol, which is excellent for relieving muscle pain. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Boosts immunity Cinnamon, cardamom, cloves, and ginger act as an excellent source of immunity that keeps colds and coughs away. Add a pinch of honey for quicker results. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Helps manage fatigue Get rid of the post-lunch slump with a hot cup of tea, as it reduces stress and acts as an instant mood booster. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Improves digestion & boosts metabolism Chai alone is acidic, but with spices like ginger, it helps improve digestion. In Ayurveda, tea is considered to improve metabolism as it generates heat. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

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