7 Vegetables from Across India That Make Monsoon So Special

India’s Must-Have Monsoon Veggies Radiocity By Radiocity Team Published Jul 03, 2025 [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Arbi Leaves Used in traditional patra, or steamed rolls, arbi leaves are a monsoon staple in many Indian homes. Perfect for spicy, tangy bites. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Rugda Mushroom This wild mushroom is foraged after rains and celebrated for its rich, nutty flavor. Monsoon markets come alive with it. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Bamboo Shoots Freshly harvested bamboo shoots add crunch and umami to curries and pickles. A must-have in Assam and Manipur. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Phodshi Bhaji This forest green appears only during the rains and is cooked into stir-fries or served with bhakri. Local and seasonal at its best. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Gavti Almi These wild mushrooms are prized in coastal Maharashtra and Goa for their deep, savory flavor. Rare and deliciously seasonal. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

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