Habits That Harm Your Skin

Habits That Harm Your Skin

Radiocity
By Radiocity Team
Published Jun 17, 2025
Clogged pores and breakouts are common when you don’t wash off makeup before bed. Always cleanse your skin at night.

Sleeping with Makeup On

Clogged pores and breakouts are common when you don’t wash off makeup before bed. Always cleanse your skin at night.

UV rays cause aging and dark spots. Skipping sunscreen daily accelerates skin damage even on cloudy days.

Not Wearing Sunscreen Daily

UV rays cause aging and dark spots. Skipping sunscreen daily accelerates skin damage even on cloudy days.

Too much exfoliation strips the skin’s natural barrier, leading to irritation, redness, and dryness.

Over-Exfoliating

Too much exfoliation strips the skin’s natural barrier, leading to irritation, redness, and dryness.

Touching Your Face Frequently

Dirty hands transfer bacteria and oil to your skin, increasing acne and irritation risk.

Not Changing Pillowcases Often

Dirty pillowcases trap oil, sweat, and bacteria, which can cause breakouts and clogged pores.

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Poor Hydration and Diet

Lack of water and a junk-filled diet dull your skin, leading to dryness, breakouts, and early aging.

Using Harsh Products

Products with alcohol or strong fragrances can damage your skin barrier and cause long-term sensitivity.

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