Foods That May Fight Cancer Naturally

Broccoli

Packed with sulforaphane, broccoli may reduce cancer cell growth, especially for breast and prostate cancer.

Berries

Blueberries, strawberries, and raspberries are full of ellagic acid and flavonoids that help fight cell damage.

Carrots

This crunchy veggie is linked to reduced risks of stomach and prostate cancers when eaten regularly.

Garlic

Allicin in garlic may slow cancer cell growth, especially in the stomach, colon, and esophagus.

Tomatoes

Their vibrant red color comes from lycopene, an antioxidant known to help protect against prostate cancer.

Nuts

Almonds and walnuts are linked to lower risks of certain cancers thanks to their fiber, vitamin E, and antioxidants.

Citrus Fruits

Oranges, lemons, and grapefruits can support immunity and may reduce the risk of cancers in the digestive tract.

Green Tea

Catechins in green tea are studied for their role in reducing tumor growth and protecting healthy cells.