Everyday Things You’re Doing Wrong
By Radiocity Team
Published Jun 11, 2025
Brushing Right After Meals? Stop!
Brushing your teeth right after eating acidic foods can damage enamel. Wait 30 minutes to protect your smile.
Cracking Your Neck for Relief
That satisfying pop might be harming your joints. Frequent cracking can lead to long-term issues.
Multitasking Makes You Less Efficient
Doing too many things at once lowers focus and increases stress. Try mono-tasking for better output.
Charging Your Phone All Night
Leaving your phone on charge overnight strains the battery. Unplug once it`s full to prolong life.
Sitting for Hours Without Moving
Prolonged sitting impacts circulation and posture. Take short breaks to stretch and walk every hour.
Washing Hair Daily Isn’t Healthy
Daily shampooing can dry your scalp and strip natural oils. Limit washes to two or three times a week.
Wearing Earbuds for Long Periods
Too much earbud use may cause infections or hearing loss. Give your ears breaks throughout the day.
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