Digital Declutter for Clarity

Digital Declutter for Clarity

Radiocity
By Radiocity Team
Published Jun 24, 2025
Track how much time you spend on apps daily. Awareness is the first step to breaking habits that drain your focus and mental energy.

Audit Your Screen Time

Track how much time you spend on apps daily. Awareness is the first step to breaking habits that drain your focus and mental energy.

Cut out pages, emails, and creators who no longer serve you. A cleaner digital feed leads to better mental space and less distraction.

Unfollow & Unsubscribe

Cut out pages, emails, and creators who no longer serve you. A cleaner digital feed leads to better mental space and less distraction.

Disable notifications from apps that don’t need your urgent attention. It dramatically reduces interruptions and boosts your focus instantly.

Turn Off Non-Essential Alerts

Disable notifications from apps that don’t need your urgent attention. It dramatically reduces interruptions and boosts your focus instantly.

Set Screen-Free Hours

Designate tech-free windows during your day—especially mornings and evenings—to reset your mind and improve sleep and mental clarity.

Organize Your Digital Space

Declutter your phone, desktop, and inbox just like your room. A clean digital workspace leads to a more focused and productive mindset.

Click Me to Learn More

YOU MAY ALSO LIKE

" data-vars-ctalink="https://www.radiocity.in/web-stories/4-7-8-breathing-in-military-training-5518?next-webstory

4-7-8 Breathing in Military Training

" data-vars-ctalink="https://www.radiocity.in/web-stories/zero-waste-swaps-to-try-today-5516?next-webstory

Zero-Waste Swaps to Try Today

Limit App Access

Use tools like app timers or focus modes to restrict how often you check distracting apps. This builds digital discipline over time.

Practice a Weekly Digital Detox

Take a half-day or full day offline every week. Your brain needs the quiet to reset, restore focus, and spark new ideas.

Best of Jitendra Kumar on OTT

Follow Us on :-