Psychological Hacks for Better Retention

Psychological Hacks for Better Retention

Radiocity
By Radiocity Team
Published Apr 01, 2025
Review the same information at increasing intervals of time. This reinforces memory over time, preventing rapid forgetting.

1. Spaced Repetition

Review the same information at increasing intervals of time. This reinforces memory over time, preventing rapid forgetting.

Test yourself without looking at notes. This strengthens neural pathways, improving recall accuracy.

2. Active Recall

Test yourself without looking at notes. This strengthens neural pathways, improving recall accuracy.

Connect new information to existing knowledge. This creates meaningful links, making it easier to remember.

3. Elaboration

Connect new information to existing knowledge. This creates meaningful links, making it easier to remember.

4. Visual Encoding

Transform information into mental images. Visuals are easier to recall than plain text, boosting retention.

5. Chunking

Break down large amounts of information into smaller, manageable chunks. This reduces cognitive load, aiding memory.

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6. The Feynman Technique

Explain concepts in as simple terms as possible. Teaching others solidifies your own understanding.

7. Sleep Consolidation

Ensure sufficient sleep after learning. Sleep helps solidify memories formed throughout the day.

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