7 Healthy Indian Weight Loss Snacks

7 Healthy Indian Weight Loss Snacks

Radiocity
By Radiocity Team
Published Jun 03, 2025
Crunchy, high-protein snack that’s low in fat and keeps you full longer. Great for midday cravings during weight loss.

Roasted Channa

Crunchy, high-protein snack that’s low in fat and keeps you full longer. Great for midday cravings during weight loss.

A protein-packed, low-calorie salad with fresh veggies and spices. Perfect for light, filling snacking.

Sprout Salad

A protein-packed, low-calorie salad with fresh veggies and spices. Perfect for light, filling snacking.

Low in calories and rich in antioxidants, makhana is a guilt-free snack that helps with hunger and metabolism.

Makhana

Low in calories and rich in antioxidants, makhana is a guilt-free snack that helps with hunger and metabolism.

Vegetable Upma

Light and fiber-rich upma made with semolina and veggies. A great energy-boosting breakfast or evening snack.

Boiled Corn with Spices

Sweet corn tossed with lemon and masala. It’s tasty, fiber-rich, and low in calories—great for weight watchers.

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Besan Chilla

Savory gram flour pancake high in protein and easy to digest. Add veggies for extra nutrition.

Cucumber with Hung Curd Dip

Hydrating cucumber slices with spiced hung curd dip. Low-cal and rich in probiotics—great for gut and weight health.

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