7 Habits That Keep You From Glowing Skin
Skipping Sunscreen
Sun damage is a top cause of dullness and ageing. Daily SPF 30+ protects from UV rays, preventing spots and keeping skin youthful and radiant.
Sleeping in Makeup
Makeup clogs pores overnight, leading to breakouts and dull skin. Always cleanse thoroughly before bed to let your skin breathe and regenerate.
Picking Your Skin
Popping pimples or picking at blemishes can cause scars and infections. It worsens inflammation and delays healing, harming your skin`s texture.
Poor Diet Choices
Diets high in sugar and processed foods can trigger inflammation and breakouts. Focus on fruits, vegetables, and water for clearer, glowing skin.
Not Hydrating Enough
Dehydration makes skin look dull and flaky. Drink plenty of water throughout the day to keep your skin plump, hydrated, and radiant from within.
Over-Exfoliating
Scrubbing too hard or too often strips natural oils, causing irritation and dryness. Exfoliate gently 1-2 times a week for a smooth complexion.
Hot Showers Habit
Very hot water strips your skin of essential moisture, leading to dryness and irritation. Opt for lukewarm showers to maintain a healthy skin barrier.