Apart from being an incredible actor,
Rakul Preet Singh is also one of the most popular fitness enthusiasts in the industry. She never misses a day of sweating out in the gym or practicing yoga. The diva turns 33 today. While the actress is big on maintaining a healthy lifestyle, she has time and again burst some fitness and diet myths.
While not all actors would share their fitness regime with fans and followers, Rakul Preet Singh is a flag bearer of healthy living and urges her fans to follow the same. The
Doctor G actress's fitness regime is uncomplicated and easy to follow.
On her birthday, let's take a deep dive into Rakul's fitness routine as she bursts some diet myths.
1. Eating a balanced diet
In one of her Ask Me Anything segments on Instagram, she was asked to share some diet tips. Rakul said she dislikes the word diet as it makes her unhappy. Instead, she believes in having a balanced meal that provides you with all the nutrition your body needs.
2. Fitness is not a fad it is a lifestyle
The Aiyaary actress has often shared videos of her working out on social media. She urges her fans to make fitness a lifestyle, not a fad. Talking about her fitness regime, Rakul revealed that she has her morning coffee and instantly hits the gym. The day she skips workouts, it makes her feel incomplete.
Also Read: From Shilpa Shetty To Rakul Preet Singh, Get Yoga Inspiration From These Bollywood Divas3. Home-cooked food, FTW!
Isn't this what our parents always emphasize? Rakul Preet Singh swears by
home-cooked meals. She doesn't shy away from the necessary calories and carbohydrates that are essential for the body. In fact, biryani is something that she eats often if it is home-cooked.
4. Say yes to rice
While many people say rice makes you fat, the actress is here to burst this diet myth. Rakul definitely recommends inculcating rice in your everyday meal since it is good for the gut and enhances your immunity.
5. Wholesome over junk
The De De Pyaar De actress
swears by healthy food. In fact, one of her favorite pastimes is browsing the food menus of healthy restaurants. She believes in replacing wholesome meals with junk food.
Radio City wishes Rakul Preet Singh a very happy birthday.
